Read Better Than Steroids here.
In his book Better Than Steroids, Dr. Warren Willey explains why the post workout meal is the
most important meal of the day. The
following excerpt alone was enough to compel me to read and apply the
information contained within the pages of Better Than Steroids:
Super Squats: How to Gain 30 Lbs. of Muscle in 6 Weeks by Randall J. Strossen
Read Super Squats here.
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks – Super Squats provides powerful motivational guidance, back-to-basics nutritional requirements and an outline of one of the most effective workout programs for development mind-blowing muscle mass and explosive strength.
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks – Super Squats provides powerful motivational guidance, back-to-basics nutritional requirements and an outline of one of the most effective workout programs for development mind-blowing muscle mass and explosive strength.
Hardcore Bodybuilding: A Scientific Approach by Dr. Fred Hatfield
Read Hardcore Bodybuilding: A Scientific Approach here.
Hardcore Bodybuilding: A Scientific Approach was one of the first books that I took seriously when beginning my quest in search of a massively muscular physique. Author Dr. Fred Hatfield, also known as Dr. Squat in bodybuilding and powerlifting circles, outlines in eloquent and easily understood terms the factors that contribute to muscle mass, the unique nutritional requirements of hardcore bodybuilders, and exercise technique to maximize increases in lean muscle mass.
Hardcore Bodybuilding: A Scientific Approach was one of the first books that I took seriously when beginning my quest in search of a massively muscular physique. Author Dr. Fred Hatfield, also known as Dr. Squat in bodybuilding and powerlifting circles, outlines in eloquent and easily understood terms the factors that contribute to muscle mass, the unique nutritional requirements of hardcore bodybuilders, and exercise technique to maximize increases in lean muscle mass.
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